But Arc my old stuff was better my new stuff is crap!

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No, don't say that. I think it's just you have developed a different style, now you're all about movement and making a dozen sketches a day or so. I suppose that in the past you didn't draw so many sketches and that would allow you to spend time to get all those details and texture into your work. By the way, the body builder looks great. How big is the original? If I were able to draw something so beautiful I would probably have it somewhere in my house where everybody would see it.